Note: If you are experiencing an emergency that may threaten the safety of yourself or someone else, call 911.
24-hour help lines
Suicide Prevention Lifeline:
800-273-TALK
Information on suicide prevention
Help line for individuals who are deaf, hard of hearing, and for those with speech disabilities who use a TTY: 1-800-799-4TTY (4889)
Gambling Helpline:
877-MY-LIMIT
12-Step Programs, 24/7:
Alcoholics Anonymous:
541-342-4113
Narcotics Anonymous:
541-345-8207
Al-Anon (for loved ones):
541-741-2841
Oregon Poison Center, 24/7:
(800) 222-1222
Oregon Tobacco Quit Line
1-800-QUIT-NOW (English)
1-855-DEJELO-YA (Spanish)
Other help lines and resources:
“211 Info”
211 is the regional “community resource directory.” Dial 211 on your phone or visit 211info.org
Parent Helplines
English/Spanish parent help line for concerns about drug use/drinking (7:00am – 3:00pm PST, Monday – Friday)
1-855-DRUG-FREE